Let’s face it, in our society stretch marks are not considered attractive and are rarely viewed as a sign of beauty. These frustrating marks are estimated to affect as many as 80% of all women at one point in their life or another, especially during pregnancy. However, they do not only appear on women. Men can also obtain stretch marks especially if they experience a rapid weight gain or loss, puberty growth spurt or a rapid increase in muscle mass. Men and women can get stretch marks on several areas of their bodies, including the stomach area, thighs, hips, breasts, upper arms or lower back.
How are stretch marks formed?
When stretch marks first appear they are purple or reddish in color. However they often tend to fade with age and eventually turn silver or white in color. The areas of the skin affected can look empty and may be ridged or soft to touch. Stretch marks can vary in degree of severity and may be noticeable on some more than others.
These noticeable marks also known as striae, are actually linear scars that are often formed when the skin is rapidly stretched. During this process, the middle layers of the skin identified as the dermis is unable to produce enough collagen and elastin to support the stretching of the skin and dermal tearing occurs. Stretch marks seem to occur most often during pregnancy and puberty which is when the body also produces high amounts of cortisone. Many medical professionals believe that elevated levels of this hormone may also be an underlying cause of stretch marks. Regardless of the exact cause, stretch marks are formed due to damage in the dermis.
Five Ways to Reduce the Appearance of Stretch Marks:
There are many publicized treatment options when it comes to reducing the appearance of stretch marks. Below you will find the top five most common treatments associated with stretch mark reduction. In many cases, multiple treatment options are needed to achieve satisfactory results. Some of these treatments can be painful to undergo, are very expensive and are generally not covered by insurance. Other treatments may involve little or no pain but require the daily application of a lotion or cream based product over an extended period of time. Regardless of the treatment option, the amount of success of any stretch mark treatment is greatly influenced by the person’s skin tone, age, genetic make-up and cellular health. Therefore, no single treatment works for all individuals.
Cosmetic Surgery: Cosmetic surgery may be an option for some people. However the costs and risks associated with this type of treatment can be overwhelming. It generally requires anesthesia and there can be additional scarring if the procedure is not done correctly. Surgically removing stretch marks has downtime and significant pain associated with it. While it has been shown to be rather effective, there are other non-invasive means to treating stretch marks that may be a more practical option to consider first.
Laser Stretch Mark Removal: Laser removal of stretch marks is usually less invasive than cosmetic surgery and is generally less expensive. However, it can require several visits to the skin care professional to complete and the results are not guaranteed. It is still rather pricy in terms of treatment options and can cost anywhere from $500-$1500 per visit. This type of treatment does not require the same amount of downtime as surgery but the procedure can be very painful and often require 5-10 days recovery and healing time. Scarring can also occur if the procedure is not done correctly. Additionally, it has limitation in regards to skin type and the time of year in which it can be performed.
LED Light Therapy: This non-invasive option is rapidly becoming the treatment of choice for many individuals. Although it does require several visits to the skin care professional to complete and the results are not guaranteed, it much less expensive than surgery or laser treatments and has no pain, risks or side effects associated with it. It can be done year round and on all skin types. It can also be combined with microderm/peels and creams to further advance the healing of stretch marks and improve the outcome. Most light therapy treatments are performed in a series of 10-12, with 36 hours between treatments. The cost is usually nominal in comparison to the more aggressive treatment options.
Microdermabrasion/Peels: These treatments involve physically or chemically removing the top layer of skin known as the epidermis. While it seems somewhat effective on reducing the appearance newly formed scars, older scars are less likely to be effected by this type of treatment. Some of the downsides to this treatment are the amount of treatments and treatment time needed and the costs. Most microdermabrasion and peel treatments are performed in a series of 8-10 visits, with two weeks between appointments. A typical individual treatment will cost approximately $150 but can be less expensive if purchased in a series.
Stretch Mark Lotions and Creams: For many people who are concerned with getting stretch marks, this may be a good course of action for preventing them. However, this type of treatment is usually not effective for actually removing stretch marks after they have occurred unless they are used in conjunction with one of the other types of treatments mentioned. Creams and lotions generally have very little risk associated with them and the cost is usually nominal. Unfortunately, this type of treatment does require repeated applications. Most of the creams and lotions recommend application at least twice a day for an infinite period of time.

